Before engaging in the exercise for this week, I researched the Positive Psychology website (Houston, 2020) to get an understanding of the various techniques utilized in this specialized approach of interventions. Together with a specialist, individual or group sessions offer ways for clients to be guided into internal states to recognize and promote core values, strengths,Continue reading “Envisioning My Future”
Category Archives: Uncategorized
Subjective Well-Being
Subjective Well-being: Examinations from a Health Psychology Grad Student Greetings! As a graduate student of psychology, please allow this blogpost to have some nerdy citations along with an offering of insight for health and wellness supported on this website. I am thrilled you found this today, and I look forward to feedback. Please feel free to reach outContinue reading “Subjective Well-Being”
Substance Use Disorder
Let’s talk about drugs! I love my daily coffee or tea, and maybe you do as well. Sometimes when I skip the caffeinated part of it, I feel a little grumpy, snap at my co-workers regretting it later, and wonder why I am so sleepy by 4 p.m. So, am I addicted to caffeine? I like to haveContinue reading “Substance Use Disorder”
My First Blog Post
I am just getting started. Come back for more!
Health & Wellness Insights 